The final product I recommend is the Easy Calm video coaching series. This course is extremely interesting and definitely is completely unique in its approach and delivery.
As the name suggests, Easy Cal is a set of video coaching tutorials on panic attacks and anxiety disorders. If you are someone that requires a bit more intereactivy then this product is definitely worth checking out. If anything there is too much information to absorb- however it is fantastic value for money.
All in all a great option if you are someone who is easily distracted, and not so fond of written material.
