I spent almost 6 months searching for a panic attack treatment which works.. I know it sounds ridiculous, but everyone is different, and not everyone ersponds to the same form of treatment.

What really shocked me during my search for an effective treatment for panic attacks was the willingness of counsellors and doctors to prescribe medication. If you have read posts on this blog you probably gather I am quite anti-medication.. Why? Because I have experienced first hand the negative side effects of anxiety medication, and the fact medication will only hide the symptoms of anxiety, rather than getting to the root cause of the problem..

Anyhow, you can check out my full story HERE

Talk soon,

Peter