I believe people who suffer from anxiety attacks and panic attacks are often to easily reccomended to take medication such as xanax. I know this, as this is the drug that was reccomended to me when I was susffering from acute insomnia.

While there are certainly certain situations which call for medication, the vast majority of anxiety attack call for an anxiety attack natural treatment. It is possible with persistence to overcome your anxiety disorder without the need for any form of medication. Xanax did not work from me, and that is what led me to the panic away program, which addressed many of the questions which were left unasnswered by my therapist.

I guess what I am trying to say is that its always worth pursuing anxiety attack natural treatments before considering medication as an option